Articles
Alzheimer's: Managing sleep problems
Why sleep problems are so common
How to promote a good night's sleep
What to do if your loved one wakes during the night
Common Alzheimer's sleep problems
Content
Common sleep problems related to dementia
Supporting a good night's sleep
When a loved one wakes during the night
Using sleep medications
Remember that you need sleep, too
What to do if your loved one wakes during the night
If your loved one wakes during the night and is upset, do your best to stay calm — even though you might be exhausted yourself. Don't argue or demand explanations, and remember that your loved one isn't deliberately trying to annoy you. Instead, ask what your loved one needs. Gently remind your loved one that it's night and time for sleep. If you find your loved one wandering in the house, gently guide him or her back to bed.
